A holistic way to improving your health.
The word holistic refers to the whole person and denotes the intricate connections between body, mind and spirit. These three aspects of ourselves are constant reminders of our precious and yet extraordinary nature. In this busy and stressful world it is all too easy to focus on the problems of the world around us and forget to look after ourselves. For example, we routinely take our cars for a regular service but seldom do the same for ourselves! We experience the consequences through chronic pain and disease.
Nicole believes that calming and de-sensitizing the Sympathetic Nervous System is a fundamental requirement in the healing process. This enables the Parasympathetic Nervous System to affect proper healing, and it enhances the body’s natural restorative process. Depending on the objectives of the treatment, she includes relaxation, stretching, Active Release Techniques, acupressure, reiki & Young Living Essential Oils, as well as home care instructions that are tailored to each client.
Nicole received her training and certification in Massage Therapy and Holistic Sciences at Pacific College of Oriental Medicine in San Diego. During her internship at the San Diego Acupunture and Massage Clinic, she learned to incorporate various healing techniques. Her continued quest for spiritual growth combined with her desire to effectively facilitate healing in others lead her through three levels of Usui Reiki training, finishing her Master Level in October 2015. She intuitively crafts each session to be exactly what the individual needs, and takes great pleasure from seeing her clients health and wellbeing progress. Nicole is currently enrolled in a 500 hour Yoga Teacher Training at the Soul of Yoga, and she looks forward to providing clients with additional support very soon!
She has also been trained in Oncology Massage through Greet the Day, and has worked closely with San Diego Oncology Massage & Energy Healing. She is an open-minded explorer, meditator, yogi, reader, and perpetual student of life. She thrives on helping others improve their quality of life, and you can feel the heart and soul in her work!
Nicole Casazza, HHP LMT &
Tui Na Bodywork
Stretching and lengthening
Reiki Energy Healing
Emotional Release Technique